Natural & Organic Remedies for Adults | Maty's Healthy Products

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Self-mothering IS a form of R ✨ A ✨ D ✨ I ✨ C ✨ A ✨ L self-love.

Here are 6 tips to mother yourself. Let’s dive in!

✨ Foster a daily gratitude practice ✨ Write down at least 1 thing you are grateful for each day & post it where you can see it. 🙏

✨ Listen to a self-mothering meditation ✨ You can use a guided meditation or sit with yourself, tune into your body, connect with yourself through breath. 🌬️

✨ Connect to the earth ✨ Find inspiration and joy in nature. Leave your phone at home and go on a walk at your favorite local park. Feel renewed as you take it all in. 🌲

✨ Nourish your body ✨ Make a list of all the things that nourish you, and not just healthy foods! Once you have your list, take the time to do one, even if it’s just 10 minutes out of your day. ❤️

✨ Spoil yourself ✨ Give yourself permission to put yourself first occasionally! A new pair of shoes can go a long way on the feel-good train! 🚂

✨ Make self care a priority ✨ We often make other’s needs a priority and forget our own. Self care can look however you want it to, what is important is that you act upon it. The next time you are running errands, take the time to pick up an at home facial or stop and get your favorite latte! 💆‍♀️

SOURCE: Abby’s Food Court *Linkinbio*

At Maty’s we believe that what we put on our bod

At Maty’s we believe that what we put on our bodies is just as important as what we put in them. 🙌 Our popular line of topicals are Non-GMO Verified by the @nongmoproject.

We are honored and proud to have their verification! Head over to our link in bio to learn more about what makes Maty’s a great choice for your family.

We 💚 @nongmoproject

Dry nose? NO-se problem! 👃 Maty’s Simp

Dry nose? NO-se problem! 👃

Maty’s Simply Breathe Nasal Ointment offers:

1.) Organic and Non-GMO ingredients that are safe and effective
2.) An ointment that stays on your nasal walls for relief without the nasal drip mess
3.) Eases irritated and dry nasal passages without petroleum or mineral oils

Learn more at Matys.com (linkinbio)

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Maty’s All Natural Baby Eczema Relief soothes an

Maty’s All Natural Baby Eczema Relief soothes and protects irritated and itchy skin due to eczema. Add this family staple to your wellness cabinet! 👪

Thank you @couponsandcusswords 📸

❇️ Learn more at the link in bio! ❇️
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